We provide Coaches who are certified personal trainers whose hearts are even bigger than their muscles!
Founder and President
Tim is a Certified Personal Trainer through NSPA-National Strength Professionals Association, Spartan SGX L-1 Certified Trainer, and a former competitive bodybuilder.
Director and Head Coach
Rick grew up locally in Oxon Hill, MD, but has lived from coast to coast. He graduated from the Naval Academy, and spent a 21 year career flying for the Navy.
You can call me Batgirl, for my mad skills on the Obstacle Course, and my Love of Batman.
Axel Von Wernitz
Axel is a NSFA certified trainer who has been involved in sports and fitness his entire life. He was born and raised in Northern Germany.
Steve grew up on Camp Springs, MD and attended the Naval Academy Prior to a 20 year career in the Marine Corp.
Tricia grew up in Massachusetts playing multiple sports and figure skating competitively. She found her true love, hockey, after college and she currently plays defense for two local beer league teams.